In Person and Online
Corina teaches in the Viniyoga tradition which uses the full spectrum of yoga tools (poses, breath, sound, meditation, etc... to serve unique needs of the individual.
Classes are accommodating to a large variety of people and designed so students learn about their own bodies and minds and how the tools of yoga can serve them.
In group classes, there may be a focus on structual needs of the body like stability, mobility or strength in the hips, low back, shoulders, etc...
Classes may also focus on physiology such as improving breath capacity, soothing or stimulating digestion, strengthening the immune system, etc.
And, sometimes, depending on what is going on in the world, classes focus on calming agitated thoughts and stress relief or celebrating and connecting to a sense of community.
Wednesdays - 9:00 - 10:30am
Saturdays - 10:15 - 11:45am
When possible, I like to offer a monthly series
where you can experience the cummulative effect
of going deeper in a particular subject.
4 classes Wednesday or Saturday
Written sample practice
Videos for 3 months
$60 monthly series (when offered)
$120 / 8-class card
(4 month expiration)
For Wednesdays, the Zen Center
has requested you pay
For Saturday classes:
I can take cash or check or online
through AppleCash or Venmo.
me for more details
Gift Certificates are available for Classes,
Private Sessions, etc. as well as a sliding scale.
*Missed a class? Want to retake a series?
now available through Vimeo
Photo: Stillwater Cove by Roger Burns
"I love Corina's yoga classes! She is a skillful instructor who gently guides her students through a variety of poses and helps individuals modify movements for their particular needs. Corina's knowledge of yoga and wisdom about life help to create a nurturing environment for practice. Her classes have helped me to develop a balance between body, mind, and spirit that I am able to carry into my everyday life. Most importantly, it's really fun!" - Nancy
"Just wanted to thank you for a particularly awesome class. I can't speak for the others, but I believe it's safe to say you kept us all on our toes (both literally and figuratively) and enabled us to more powerfully connect mind, body and spirit." - Robert